Coping with Dysfunctional Families During the Holidays
Do you have one of those dysfunctional families? Do holidays like Thanksgiving and Christmas easily turn contentious when certain family members get together? Does this make you dread the holidays?
In this video, Dr. Linda Miles shares insights on how to cope with bad behavior from family members during the holidays. The behaviors that are a problem are often automatic. If a family is dysfunctional, it’s easy to get swept up in these behaviors. If you feel like freezing or fighting in bad family situations during the holidays, here are a few things you can do.
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Dr. Linda Miles is a leading expert on relationships and mindfulness. She is a psychotherapist, author, media expert and speaker. She has studied and worked in her field of counseling psychology for over 30 years and often speaks about mindfulness, stress reduction, mental health and relationships. Dr. Miles is personable and accessible in her books, articles and talks about how mindfulness and loving kindness can positively change your brain, your chemistry and your life. She can be reached at www.DrLindaMiles.com or followed on Twitter.
Marnie Pehrson Kuhns is a best-selling author and musician who helps subject matter experts leverage their wisdom and stories to create visibility, education, influence and sales in the marketplace. Whether she’s helping you distill your wisdom into books and information products or create visibility for your company, Marnie focuses on creating connection and loyalty.
Marnie helps her clients lead with their stories, connect from the heart, educate their market, and create loyal customers who send word-of-mouth referrals.
