How Couples Can Support Each Other During the Holidays
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How Couples Can Support Each Other During the Holidays

Are you dreading family get-togethers this holiday season? Are you bracing yourself for holiday stress? Strained relationships or family dysfunction can suck the joy out of your holidays. In this video segment, Dr Linda Miles talks about how couples can support each other during the hectic holidays. Family dynamics during the holidays can be taxing….

Coping with Dysfunctional Families During the Holidays
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Coping with Dysfunctional Families During the Holidays

Do you have one of those dysfunctional families? Do holidays like Thanksgiving and Christmas easily turn contentious when certain family members get together? Does this make you dread the holidays? In this video, Dr. Linda Miles shares insights on how to cope with bad behavior from family  members during the holidays. The behaviors that are…

Feeling Stuck? Take This Quick Reality Check
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Feeling Stuck? Take This Quick Reality Check

Are you feeling stuck in your life? Are you feeling as if you can’t move forward? This is caused by fear.  Fear actually isn’t real. You can’t be fearful about the past, so fear lives in the future. It hasn’t happened yet, so it isn’t real. Conduct a Reality Check Conducting a reality check can…

Are Emotional Addictions Messing Up Your Life?
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Are Emotional Addictions Messing Up Your Life?

From The Mental Codes by Dr. Michael J. Duckett Have you ever wondered why the same problems keep coming up for you in your life? Did you know it could be that you are addicted to the emotions certain habits and patterns produce? Yes, we can even be addicted to negative emotions. Here’s how it…

How to Tell If The Person You’re Dating Is Rebounding
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How to Tell If The Person You’re Dating Is Rebounding

Rebounding often has a negative connotation, but rebounding is not necessarily negative. Relationships may end making us better or bitter. Over three decades as a licensed and marriage and family therapist, I have watched many people end relationships and move on to make healthier choices. The definition of rebound refers to an object hitting a…

Slaying the Green-Eyed Dragon: A Lesson in Jealousy
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Slaying the Green-Eyed Dragon: A Lesson in Jealousy

Do you discuss problems in your relationship with friends or family instead of with your partner? Do you often find yourself feeling or acting judgmental towards your partner? Do you allow negative feelings—about your partner or relationship—to fester, and discover that they are ignited or further fueled by conversations with friends and family? WHEN JEALOUSY…

Secret to Attracting With Your Mind
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Secret to Attracting With Your Mind

I’d like to share with you the power of attracting things with your mind. The mind is like a magnet. No, it’s not like a regular magnet that attracts metals, but it does attract things. It attracts whatever you believe. Whatever you believe, the mind will be attracted to it. It will help to manifest…

Marriage: How to Remain The Best of Lovers and The Best of Friends
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Marriage: How to Remain The Best of Lovers and The Best of Friends

Are you getting married? Or newly married? Have you wondered, “How do we remain the best of lovers and the best of friends after we’re married? Is it possible for us to stay in love for decades? Can our love last? Can we live our dreams and still live in reality?” The answer is yes,…